BARIN cod meatballs with béchamel sauce, vegetables and rice, 300 g
A light and filling fish dish in a practical form: Cod meatballs with béchamel sauce, vegetables and rice from BARIN - balanced, aromatic and ready to serve in just a few minutes.The delicate fish cakes have a distinctive but pleasantly mild fish taste, which is harmoniously rounded off with fine spices. The light seasoning gives the dish character without dominating.
Thanks to the balanced recipe, the flavor of the fish is gently balanced by the addition of bread, which makes the meatballs particularly tender and pleasant in taste.
The creamy béchamel sauce complements the dish perfectly with its fine, mild and slightly creamy note, which blends harmoniously with the fish.
Fresh vegetables add a natural sweetness and texture, while the rice retains its fluffy, natural taste and is perfectly seasoned. A delicate fish aroma with a hint of parsley elegantly rounds off the dish.
An ideal choice for anyone who wants to enjoy light fish dishes quickly and easily.
Your benefits:
- Light fish dish with a balanced flavor
- Tender cod meatballs with a mild seasoning
- Creamy béchamel sauce for harmonious enjoyment
- With rice and vegetables - a wholesome meal
- Ready to serve in just 5 minutes
- Remove only the outer cardboard wrap.
- Place the dish in the microwave with the protective film intact: do not remove, open or pierce the protective film before heating. The protective film remains on the dish during heating: the defrosting process takes place under the film and the dish is heated evenly and completely.
- Heat at maximum power (800 W) for 5-7 minutes.
- Then leave the dish to rest for 30 seconds.
- Only then carefully remove the foil and enjoy.
Tip: Serve with fresh parsley or a squeeze of lemon juice.
Ingredients:Basmati rice 37 % (basmati rice, table salt), cod meatball 27 % (finely shredded cod meat (Gadus morhua) 56.8 %, eggs, breadcrumbs, onions, olive oil, lemon zest, parsley, table salt, garlic, bay leaf, ground black pepper), béchamel sauce 27 % (milk 2.5 %, wheat flour, butter 82.5 %, table salt), vegetables 10 % (carrots 44 %, green peas 55 %, olive oil, table salt).
Nutritional information per 100 g: calorific value 522.0 kJ / 125.0 kcal; fat 4.2 g (of which saturated fatty acids 1.8 g); carbohydrates 15.6 g (of which sugar 1.7 g); dietary fiber 0.7 g; protein 5.6 g; salt 0.8 g
Storage: Store frozen at -18 °C. Do not refreeze after defrosting. Consume immediately after reheating.
Basic information
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EAN
4066614042252
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Manufacturer
BARIN
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Gross weight
0.35 kg
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Status
Neu
Additional info
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Weight net
300 g
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Special type of transportation
deep-frozen
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Product group
Main courses
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Calorific value
522.0 kJ / 125.0 kcal
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Brand
BARIN
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Fat
4,2 g
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of which saturated fatty acids
1,8 g
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Carbohydrates
15,6 g
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of which sugar
1,7 g
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Protein
5,6 g
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Salt
0,8 g
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Series
ready in 5 minutes
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Special product feature 1
Quickly prepared in just 5 minutes - ideal for a hot meal without a long cooking time
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Special product feature 2
Soy-free and preservative-free, with a high protein content and balanced recipe
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Special product feature 3
Tender fish cakes with creamy béchamel sauce, rice and vegetables - light, balanced and aromatic
Shipping within Germany
Delivery service:
Delivery time 1-2
working days