BARIN Ready in 5 Minutes Fish & Seafood Delight Box (4 meals, 1.32 kg)

BARIN 5-Minute Fish & Seafood Delight Box (net weight 1.32 kg)

• Salmon casserole, 300 g: A hearty salmon dish in a classic casserole style—satisfying, simple, and ideal for anyone who enjoys fish dishes with a warm, homemade feel.
  Ingredients: Salmon casserole 83% (mashed potatoes 34% (potatoes (EU origin), milk, butter, water, sea salt), sautéed vegetables and salmon 32% (salmon fillet (Salmo Salar) (origin: EU) 62%, carrots, onions, celery stalks, olive oil, parsley, sea salt, garlic, ground black pepper, rosemary), Béchamel sauce 27% (butter, wheat flour, milk, sea salt), herb breadcrumbs 7% (breadcrumbs (wheat flour, yeast, salt), olive oil, parsley, dill, garlic, sea salt, ground black pepper)), vegetable side dish 17% (carrots, broccoli, olive oil, sea salt, ground black pepper).
  Nutrition Facts per 100 g: Energy 621.0 kJ / 148.0 kcal; Fat 8.9 g (of which saturated fatty acids 3.2 g); carbohydrates 9.8 g (of which sugars: 2.5 g); dietary fiber 1.2 g; protein 6.2 g; salt 0.6 g
   
• Salmon Fillet with Quinoa and Vegetables, 340 g: Tender salmon fillet meets quinoa and vegetables to create a balanced, modern combination. An ideal dish for anyone who enjoys fish in a lighter, more varied way.
  Ingredients: Salmon fillet (Salmo salar) 36%, cooked quinoa 36% (water, quinoa), asparagus 10%, sugar snap peas, broccoli, olive oil, lemon juice, salt, spices (allspice, black pepper).
  Nutritional Information per 100 g: Energy 672.0 kJ / 161.0 kcal; Fat 5.0 g (of which saturated fatty acids 0.8 g); carbohydrates 17.2 g (of which sugars 1.2 g); dietary fiber 1.5 g; protein 8.6 g; salt 0.45 g
   
• Tuscan Salmon with Oven-Roasted Rosemary-Lemon Potatoes, 340 g: Tender salmon in a creamy, Tuscan-inspired sauce with tomatoes, spinach, and Mediterranean herbs. Served with aromatic potatoes with rosemary and lemon—creamy, savory, and fresh all at once.
  Ingredients: Potatoes, cream, salmon, canned tomatoes (tomatoes, tomato juice, acidity regulator: citric acid), onions, extra virgin olive oil, hard cheese (milk, salt, cheese culture, microbial rennet), dried tomatoes (dried tomatoes, salt), spinach, garlic, reduced-sodium salt (sodium chloride, potassium chloride, magnesium sulfate, L-lysine, silicon dioxide, potassium iodide), parsley, basil, rosemary, lemon juice, red chili flakes, black pepper, bay leaves, thyme, oregano.
  Contains: Fish (salmon), milk.
  Nutrition Facts per 100 g: Energy 925.0 kJ / 221.0 kcal; Fat 14.1 g (of which saturated fatty acids 6.2 g); carbohydrates 13.8 g (of which sugars 2.6 g); dietary fiber 1.8 g; protein 7.1 g; salt 2.3 g
   
• Pasta with Shrimp and White Wine Sauce, 340 g: Penne with tender shrimp in a creamy white wine sauce, enhanced with spinach, leeks, hard cheese, garlic, and herbs. An elegant combination with a subtle hint of the sea and a Mediterranean character.
  Ingredients: Shrimp (shrimp, salt, stabilizer: citric acid, sodium citrate), penne pasta (durum wheat semolina, water), cream (milk), leeks, onions, celery, white wine, spinach, extra virgin olive oil, hard cheese (milk, salt, cheese culture, microbial rennet), garlic, reduced-salt salt (sodium chloride, potassium chloride, magnesium sulfate, L-lysine, silicon dioxide, potassium iodide), parsley, spice blend (tomatoes, onions, salt, chives, basil, paprika, rhubarb, thyme, canola oil, parsley, black pepper, chili), sea salt, black pepper, thyme, bay leaves.
  Nutrition Facts per 100 g: Calories 762 kJ / 182 kcal; Fat 8.8 g; of which saturated fatty acids 4.7 g; Carbohydrates 18.2 g; of which sugars 1.2 g; Dietary Fiber 0.9 g; Protein 7.4 g; Salt 0.5 g

• Three different salmon dishes and a delicious shrimp pasta
• From balanced and light to creamy and Mediterranean
• Fish, seafood, vegetables, and a variety of side dishes
• Four different dishes in a generous 1.32-kg box
• Ideal for fish lovers who enjoy discovering new combinations

• Remove only the outer cardboard sleeve.
• Place the tray with the protective film intact in the microwave: do not remove, open, or pierce the protective film before heating. The protective film remains on the container during heating: the thawing process takes place under the film, ensuring the meal is heated evenly and thoroughly.
• Heat on high (800 W) for 5–7 minutes.
• Then let the dish rest for 30 seconds.
• Only then should you carefully peel off the film and enjoy.

• 1 x salmon casserole, 300 g
• 1 x Salmon fillet with quinoa and vegetables, 340 g
• 1 x Tuscan salmon with oven-roasted rosemary-lemon potatoes, 340 g
• 1 x Pasta with Shrimp and White Wine Sauce, 340 g